On average women spend £110 a month on products to improve their appearance.
But could you be investing this money in your fitness to make a bigger, more permanent change?
We could spend our hard-earned money on make-up and skin products. Or we could learn to improve what we eat and commit to regular exercise and get naturally better skin, plus a great body.
Read 5 easy but powerful ways to invest in your fitness and find out what you could be doing to improve your body and it's not necessary to spend a penny!