Not a fan of going to the gym?
Don’t enjoy working out with all those guys and girls who look like experts?
Why don’t you join an exercise class?
I run some in East Ardsley, yet they are run everywhere around the world.
There is much less pressure to be some crazy fitness enthusiast.
With a mixture of age ranges and abilities it is a much more comfortable environment to be working out in.
Why not try one out and see if it’s for you.
You are more likely to keep going if you enjoy it, which means you will keep getting the results.