When the Kardashions claim it works, they must be right.
However, if you want to know whether the new weight-loss craze over apple cider vinegar I’ve put together this post to help you understand that it might not be all its cracked up to be.
A lot of these fads are useless and don’t do much good.
The real changes we need to make are what we eat and what we do.
But will apple cider vinegar help us lose weight.
Probably not but you can make your own mind up here.
Just realise there is no shortcut to weight loss.