Local Exercise Classes
What’s Going On?
You don’t feel quite how you used to.
Your teenage years may be a little while behind you and you’re lacking energy.
Your body isn’t as firm as it used to be and each year the pounds are slowly piling on.
The gyms have failed you.
They promise that in their amazing facility that you will magically drop all the body fat you wanted and be able to walk out every day looking and feeling better.
…you struggle to go regularly due to time restraints.
…you don’t enjoy spending hours on a treadmill and not sure if it’s actually doing any good
…you feel threatened by all the big men and skinny minnies who seem to spend every waking minute there.
And I get it.
It’s not easy going to the gym by yourself and trying to force yourself to workout when you don’t really know what you are doing.
So, when you don’t enjoy it and you struggle to turn up regularly what happens?
The gym membership gets cancelled and the exercise stops again.
Do you want to exercise close to home so you don’t waste time travelling?
Would you like to join a group of people just like you that want to look and feel better?
Are you more likely to enjoy exercising out of the gym environment
Would it help being instructed in what you should be doing, so you get results that you (and everyone else) notices?
Join an Exercise Class
Hi, I’m Matt and I run exercise classes for people just like you.
As we get older, you end up being busier and not taking care of yourself in the same way.
And once you realise, it can feel like it’s too late to go back.
Well I’m here to tell you that you can get it back.
And it can be easier than you think.
Join one of the exercise classes I offer in your local area and see how easy it can be for you to get the results you want.
Instead of struggling to know what to do, get guided through exercises by a Personal Trainer who can give you advice and get the best results out of you.
With no travel time and a relaxed atmosphere it’s much more inviting than going to a hot, sweaty gym.
Enjoy the social side of exercise too, by mixing with like-minded individuals who live nearby.
Plus with exercises which are made to be fun, you will want to keep coming back, especially when you see the results you are getting.
Click the button below to check out which class could be for you.
First Class is Free
I always want to make sure you will be happy coming to the classes.
So you have the chance to get your first class completely free.
It only takes an email address and after that there is absolutely no obligation.
Try out one of our classes completely risk free.
Still Not Sure?
You may have tried exercise classes in the past and been put off by them.
Army style classes where you spend an hour being shouted at
Bootcamps where you get cold and muddy each week
Gym classes where you are surrounded by the ultra-fit
It’s completely understandable.
Yet these classes are not like that.
You can exercise in a relaxed environment where you are pushed to work your hardest.
There is always time for a rest and a breather, plus you aren’t made to compete with anyone else.
You can work at your own pace and have the exercises adapted to your needs.
Here are what people have said about the classes:
Just click on the button below, choose your class, then enter your email to get signed up and book your free place today.